It has been a long while since my last post and sitting here deeply aware of the many profound changes that have taken place in the last few months. I am currently on a break from a 3 day seminar I facilitate called Living FITT in Calgary and deeply humbled at the journey called my life as i support others in their own.

As I inspire others to levels of greater clarity, wisdom and truth I am now faced looking at my own. What do I feel clear about in this moment? The desire to BE free, to live simply, to lighten up, to have more fun, to love myself and others with NO filters or conditions. I have wisdom in this moment of the knowing of the greater truth unfolding within me the more I allow myself to open to it, to not be afraid of myself and to trust my own voice and to be willing to have ground and take a stand with something I really believe in.

The loud theme is my life in the last two years has been transition and mega change which poses its own set of challenges, re-adjusting my sails and deep deep surrender to what is in front of me especially those set of circumstances I am embarassed about or want to run or hide away from. I have really felt into my own self-judgements of how my life has played out both personally and professionally and experienced the default for beating self up for “not getting it right”.

But the truth is where does that even happen, I mean isn’t my life the permission to BE human, to live taking risks, to be challenged, to challenge others, to be right, to be wrong, to be neither and so on and so on….I get to choose how I respond to what is right in front of me! In this moment, I choose to BE self-loving, self-respecting and trust in my ability to navigate my way breath by breath in the greatest experience ever…..my LIFE! May you feel inspired and blessed to remember the greater truths…..